Nutrition
Nutritional Counseling
Dr. Scott Tesoro has extensive post-graduate training in nutrition and supplementation. He regularly discusses diet with his patients and offers food and supplement suggestions when appropriate. He advocates eating real, whole, non-processed foods and can offer advice on cooking. He also offers more extensive nutritional counseling, in which patients keep a food journal and meet with Dr. Tesoro to discuss dietary changes that may help their conditions. Nutrition affects all aspects of our well being; diet can affect how we feel physically and emotionally. Dr. Tesoro recommends nutritional counseling to treat such symptoms as pain, inflammation, depression and anxiety, heart disease and prevention, high cholesterol, high blood pressure and lack of energy. As well, athletes benefit from nutritional counseling to improve their performance and prevent injuries.