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2016

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Rock the Dead Bug

Posted on 01-26-2016

Last week it was the lite topic of my Dad and his cancer. This week it's... CORE stability training! (It's my blog and I can go wherever I wish!) There are many ways to incorporate CORE exerci...

1 Comment

My Dad is Stoned, My Dad is Dying

Posted on 01-21-2016

My Dad is stoned. My Dad is dying. We can’t say for sure when, but there’s no doubt he’s not here for long. He was diagnosed with stage 4 colon cancer about a year ago. It had alread...

3 Comments

Get adjusted before your next job interview

Posted on 01-12-2016

Posture has been in the news lately. I came across this article recently and it got me thinking about the work that chiropractors do in educating the public regarding posture. Mostly we think about po...

3 Comments

Procrastination is the Thief of Health

Posted on 01-03-2016

1/3/16 Happy New Year! I’ve never been a big New Year’s resolution guy. To me it just seems like a sure recipe to set oneself up for failure. I am definitely a full-fledged procrastinat...

4 Comments