Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...View Article
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Active release Technique (ART) is a patented therapy that is used to treat problems with muscles, tendons, ligaments, fascia and nerves. ART effectively treats a range of conditions including tendonitis, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, tennis elbow, back pain and headaches. ART offers precise treatments with over 500 protocols to address individual problems and is a combination of soft tissue work and specific patient movements. ART maintains a partnership with the Ironman race series, providing treatment for participants during all Ironman events.