Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Active release Technique (ART) is a patented therapy that is used to treat problems with muscles, tendons, ligaments, fascia and nerves. ART effectively treats a range of conditions including tendonitis, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, tennis elbow, back pain and headaches. ART offers precise treatments with over 500 protocols to address individual problems and is a combination of soft tissue work and specific patient movements. ART maintains a partnership with the Ironman race series, providing treatment for participants during all Ironman events.